Relax, Restore, Rejuvenate . . .
Relax, Restore, Rejuvenate . . .
. . . . a manual therapist trained in sports massage and currently completing a Master's degree in Osteopathy.
My typical treatment approach uses a combination of hands-on techniques including soft tissue work, joint mobilisations and stretching techniques to help you move better and feel more comfortable in your body. Exercise prescription can also be included as part of your treatment plan.
I am fully qualified and insured and first-aid trained. With a keen interest in women's health and paediatrics, I aim to provide a relaxed, supportive space - whether you're managing pain, recovering from injury, or just looking to move more easily day to day.
Outside of private practice, I've spent the past two seasons providing pitch-side first aid support alongside Medway RFC Academy, strengthening my experience in a hands-on sporting environment. I value a good work-life balance, so when I'm not treating or studying you'll often find me unwinding with something creative or spending time with family and friends.